A Place In The Sun star Jasmine Harman debuted her impressive weight loss last month, and now is undergoing a total overhaul, embracing fitness and healthy living
A Place In The Sun presenter Jasmine Harman took to Instagram to admit that during the last few weeks of back-to-back filming, she’d let her wellness routine slide.
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The star announced that now filming has come to a close, she’s decided to overhaul her lifestyle in September, embarking on a health kick, encompassing everything from healthy eating, to exercise, to self-care to drinking more water – and it seems like she’s off to a flying start.
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Inviting her followers to join her in her September lifestyle reset, Jasmine explained she’s been doing well so far. “I got my eight hours sleep, I drank my water, I had porridge for breakfast, Sri Lankan curry for lunch, sausage casserole with mashed potato for dinner – it was all delicious.”
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Jasmine added that she’d taken her supplements, did Pilates and painted her nails for a touch of self-care.
The 46-year-old went on to share that she had been to Zumba for the first time in two months, commenting: “I was happy to discover I’ve still got the booty shake (or should that be wobble…) down! Can’t think why @bbcstrictly haven’t snapped me up!” she joked.
Jasmine Harman shared a post-Zumba selfie
Despite saying she had fallen off the healthy-living wagon recently, Jasmine has been sticking to her supplement routine, even before her September health kick.
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The star debuted a slimmed-down physique on Instagram last month, crediting it to JS Health’s Detox and Debloat supplement.
Jasmine Harman showed off the results of her supplement habit
In response to a fan asking how long it took for the effects of the supplements to kick in, Jasmine shared a before and after bikini photo and wrote: “I noticed a difference after one day, but look at the difference after 10 days. The photo speaks for itself.”
“I noticed a reduction in my tummy bloat after one day and it makes me feel so much more confident when I’m filming, especially on the beach,” she continued.
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