Best scales for body fat 2022

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Research (opens in new tab) has shown that the best scales for body fat can increase the frequency of self-weighing and boost weight loss. 

They often look similar to normal scales, but use smart tech to measure weight and body composition – the relative percentages of fat, muscle and water in the body. Tracking how much fat and muscle make up the body can help give an overview into health and fitness, and often encourage users to up their activity levels and improve their nutritional habits.