Best Garmin Watches For Women 2022

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When it comes to fitness watches, there exists a seemingly endless number of options to choose from. Compare one model to the next and you’ll quickly find that most watches offer similar features—counting steps, calculating calories burned and tracking mileage are among the basics. But among the many watch brands on the market, only Garmin has developed features for women that can be found in the Women’s Health Tracking application. It was created, as the name suggests, to help women obtain a deeper and more well-rounded understanding of their personal health. In creating this feature, Garmin instantly became the go-to brand for women who want a clearer picture of their well-being. And while there are several Garmin models to consider, we narrowed down the field to bring you the best Garmin watches for women.

If you’re still wondering, “why Garmin?,” consider this: unlike other fitness trackers, Garmin allows women to track their menstrual cycle and pregnancy, and some models allow the user to log symptoms on the watch in real time. Such features can also be found on the Garmin Connect app on your smartphone. And, by keeping tabs on your personal health day after day, Garmin can create a customized report to help you make the best decisions for your life and your goals.

Now that we’ve established Garmin’s expertise in the space, we’ve rounded up some of the best Garmin watches for women by scouring reviews from real shoppers, comparing specs and conducting our own exhaustive research. Read on for our suggestions, below.

Best Garmin Watch For Women Overall

Garmin Packs Every Last Feature Into This Watch

Display Size: 1.4 inches | Weight: 3.38 ounces | Battery Life: Up to 21 days

From the get go, it’s rather obvious that, based on specs alone, the Garmin Fenix 6X Pro—an upgrade over the previous iteration, the 6S—is outstanding. No matter how you decide to use it—be it on a run, hike or walk—this watch relies on an array of global navigation systems (GPS, GLONASS and Galileo) to deliver the most accurate distance, elevation, speed and health data. And, if that weren’t enough, the advanced training features like PacePro pick up on your pace and offer training advice to get the most out of your workout. It has myriad different workouts to choose from and can advise on how to get the most out of your recovery time post-exercise too. As is the case with many other fitness watches, this one syncs to your phone and displays your texts, calls and other notifications on screen. And because this watch has a solar-powered option, you can even harness the power of the sun to keep your battery going much longer than other models.

Advanced health metrics include heart rate, pulse-ox, sleep monitoring and more. The watch has an “always-on” display as well, so it has the appearance of a regular timepiece with bezels in stainless steel, titanium or carbon, and you can use it to pay for goods and services with Garmin Pay. The watch even lets you store music with an optional subscription.


  • Advanced mapping metrics for countless activities
  • Large display face
  • Always-on feature still delivers long-lasting battery


  • Larger display means a heavier watch
  • It is the most expensive watch on our list

Best Lightweight Garmin Watch

You Just Might Forget It’s There

Display Size: 0.75 Inches | Weight: 0.58 ounces | Battery Life: Up to 7 days

If you’re looking for something more minimal, this watch delivers. But don’t assume the slim profile means it’s not delivering on features. You can track your heart rate, blood oxygen saturation, sleep and stress levels with the Vivosmart 4, and it can also help reduce any anxiety with a built-in breathing timer. There’s also an array of activity profiles for different workouts like strength training or rowing, and it’s safe to wear while tracking laps in the pool. The notifications that pop up on your phone can be forwarded here, too—and Android owners can even reply to texts from the watch.

Tracking your mileage occurs when syncing to your phone’s GPS, but this watch can tell you when you should opt for a rest day instead after building a brief profile of your workouts.


  • Slim profile can pass for a bracelet
  • Extremely lightweight
  • Affordable


  • GPS is reliant on a phone connection

Best Garmin Watch For Music Lovers

The One With Built-In Spotify


Display Size: 1.2 inches | Weight: 1.36 ounces | Battery Life: Up to 7 days

Like others here, this Garmin watch is equipped with the Women’s Health Tracking feature, but, if you’re keen, it also can put the app front and center with daily notifications to help you track the most important aspects of your personal health. However, what truly sets this timepiece apart is its dedication to music—it can store up to 500 songs after logging in to your Spotify, Deezer or Amazon music account.

So, the next time you want to jump into a workout free from distractions, with only your music and thoughts to guide you, this watch can stand as the only piece of tech that accompanies you out the door (along with Bluetooth headphones). Plus, Body Battery technology can let you know how hard you should workout or, conversely, if you should even exercise at all. Best of all, it backs up a full week’s worth of data, ensuring your hard work stays on record for time to come.


  • Holds up to 500 songs so you can leave your phone at home
  • Highlights Women’s Health Tracking features


  • Minimal battery life while playing music and using GPS
  • Looks very much like a standard fitness watch

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Best Basic Garmin Smartwatch

A Pared-Down, Simplified Version

Display Size: 1.08 inches | Weight: 1.31 ounces | Battery Life: Up to 14 days

There are a few iterations of the Forerunner worth noting (it’s also worth noting that another Forerunner model also made this list), but the 55 stands as the no-frills option that delivers the basics you need from a fitness watch without overcomplicating things. The lack of over-the-top components means the battery life here is substantial, but you still get the health data you need along with some serious perks, like Garmin’s innovative predictor that lets you know if you’re peaking during any given workout or week. This model also puts the Women’s Health Tracking info front and center if you’d prefer, and it can track various workouts. Sadly, the display isn’t a touchscreen, but five easy-to-use buttons along the bezel allow you to toggle between menus, as well as workouts and stats.

And while you can’t store music, you can still expect your phone’s notifications to show up on the display. You’re also encouraged to view your previous workouts and health stats after you’ve had a chance to catch your breath.


  • Built-in GPS
  • Five bezel buttons control the entire interface
  • Coaching feature suggests workouts, recovery options


  • No touchscreen display
  • Menus can be difficult to navigate

Best Garmin For Battery Life

A Watch That Keeps Going And Going And Going

Display Size: 0.91 inches | Weight: 1.89 ounces | Battery Life: up to 54 days

If you’re the type of person who absolutely hates when your watch dies on you at the worst possible moment (like the second you happen to leave your house for a run), this is the watch for you. The Garmin Instinct Solar harnesses the power of the sun to keep the battery charged. As long as you’re directly exposing the screen to the sun, the watch has virtually unlimited battery. It’s also built to military-grade standards with materials like Gorilla glass for those of us (most of us, to be honest) who beat up on our devices. Under the hood, advanced mapping courtesy of GPS, GLONASS and Galileo helps guide the way and a built-in coach lets you know how your week is going before offering up a potential workout. Oh, and speaking of directions, this watch also uses Garmin’s proprietary TracBack feature that basically helps you find your way back after setting out from any given location.

The watch is equipped with all of the necessary sensors to track calories burned, mile splits and sleep habits. It also syncs with your phone to display your notifications at a glance or, if you’d prefer, the weather, calendar events and alerts.


  • Extremely long battery life
  • Heavy-duty materials and design
  • Available in a wide range of colors


  • Expensive
  • Bulky and heavier than other Garmin models

Best Discreet Garmin Fitness Watch

A Fitness Tracker That Doesn’t Look Like A Fitness Tracker

Display Size: 0.72 inches | Weight: 1.63 ounces | Battery Life: Up to 5 days

This stylish hybrid combines the features of a fitness tracker with the looks of a traditional analog watch in a way that’s so convincing, no one will know you’re tracking your fitness stats until you start tapping on the screen. If you prefer, you can set it up to look like a regular timepiece that also displays a small, digital time on the face, or you can play with the settings to change up the colors and customize the face to suit your preferences. The watch face can also display your notifications as they come in, like your texts, as well as provide up-to-the-minute stats on your health and fitness. You can also pay for things at checkout counters with contactless payment, keep an eye on your stress levels, and more. This watch is also a champion of the Women’s Health Tracking application found on your phone, but you can do most of the logging and learning straight from your wrist. Plus, the watch can let you know how ready your body is for your next workout by creating a report from your most recent sweat sessions.

All of the workouts and exercises you could possibly adopt are likely already loaded here, and the built-in GPS makes capturing data a breeze. Plus, this watch takes an extra step towards keeping you safe by allowing you to share your live location to any of your contacts either manually or automatically when you begin an activity like an outdoor run, and the watch’s built-in Incident Detection feature can call for help if an injury should happen.


  • Stylish, classic watch design
  • Features Women’s Health Tracking and live location


  • Reviewers report app connectivity issues
  • Touchscreen is less responsive than other models

Best Display On A Garmin Watch

The One That’s Easy On The Eyes

Display Size: 1.1 inches | Weight: 1.35 ounces | Battery Life: Up to 10 days

You might compare the display size of the Venu 2S to the other Garmin watches on our list and wonder what makes this one special, especially for women. Average display size aside, the stunning graphics of this watch (thanks to AMOLED technology) make it the most aesthetically pleasing to look at—which just might convince you wear it and use it more often. Even the built-in workouts and breathing exercises are animated, adding a little flair to otherwise mundane functions.

This watch can store hundreds of songs and play directly from your streaming account too, and it can forward your phone’s notifications and calendar updates to your wrist where you’re encouraged to respond and interact. The watch keeps track of all the standard health and fitness metrics of its sibling devices, and interactive Women’s Health Tracking is available as well. All of these features might drain the battery more quickly than other smartwatches, but a rapid recharging option can quickly supply you with juice in a pinch.


  • Beautifully detailed graphics
  • Touchscreen and bezel buttons deliver a refined user experience
  • Rapid charging option


  • Shorter battery life when using all available features

What To Consider When Buying A Garmin Watch


When it comes to watches, one size does not fit all. Instead, you should choose a timepiece that fits both your wrist and your personal style. Unlike, say, a pair of glasses, there’s no set rules that define the most appropriate size watch and for that reason, we’d like to offer some tips that will help you make the right choice.

While these aren’t hard and fast rules, one thing to consider is whether or not the watch is comfortable. Is it too tight or too loose? Does the band width feel too narrow or too bulky? If it doesn’t feel quite right, chances are you’re not going to wear it, and you’re out the money (and no closer to keeping tabs on your body). If you’re unable to test the watch out in person, it may help to determine your wrist size. Wrists that are 14 to 16 centimeters are considered very thin, 16 to 17 cm are slender, 17 to 18 are medium and anything above 18 is large. If your wrist is on the smaller side, try to avoid anything too bulky and opt for a slim band. On the other hand, if you have a larger wrist, go for something sportier (but don’t go crazy and pick the chunkiest thing on the market). The goal is to balance size with style.


A watch might appear small and lightweight, but that can change as soon as you put it on your wrist. As an avid fitness watch wearer, one of our editors chose to return one that felt heavy enough to fatigue her arm while she was running. Since she didn’t want to lift it to her line of vision time after time, it felt all but useless to her, so she exchanged it for a lighter model that didn’t literally weigh her wrist down.


If you’re someone who likes to move the apps around on your phone or match your accessories to your outfit, the level of customization that your fitness watch allows could be a deal maker (or breaker). While some watches don’t allow you to choose which fitness features display most prominently, others will let you choose what and how you want these stats to display, which can make it feel more like the watch is working for you instead of the other way around. Many also offer face and band replacement options so you can switch out the colors to better suit your mood.


A smartwatch, beyond helping you track your wellness goals like steps and hours of sleep, can help you stay on top of your digital life. It can share texts, phone calls, social media notifications, handle contactless payments, sync with various apps and more. But not all smartwatches are created equal. Some things to consider include: whether your watch is compatible with your smart phone; how long it lasts on a single charge; what fitness features it offers (and what apps it works with); whether or not it’s water resistant; if it shares notifications; if it continues to work when it’s away from your phone; whether it can answer incoming calls, emails or texts; whether it can be personalized.


Generally speaking, most Garmin watches range between $100 and $400, depending on the features they include. Ultimately, wha you’re willing to spend comes down to what you hope to get out of your watch. If you’re looking for something stylish with a long battery life and access to myriad features, choose one of the pricier options. And if you’re looking for something that covers the basics, like telling time and tracking some (but not all) biometrics, consider investing in something simpler.

Frequently Asked Questions About Garmin Watches

What Is The Smallest Garmin Watch For Women?

As of this publishing, the smallest Garmin watch for women is the Garmin Forerunner 255 (released June 1, 2022). At just 41 millimeters in diameter, it’s fairly close to the size of a traditional women’s watch, however, it contains many of the same fitness and health tracking tools of its larger peers. If you’re looking for something lightweight and simple, this is it.

Is A Garmin Watch Worth Buying?

Short answer: yes. Garmin designs some of the best sports watches and fitness trackers on the market. That being said, there are various options to consider from Garmin and other brands, and we’d recommend making a point to test multiple options before investing in one.

Can You Text On A Garmin Watch?

Another short answer: not really. With the exception of the Garmin Menu 2 Plus (which comes with a built-in speaker and microphone), none of Garmin’s watches feature the ability to text or respond to messages directly from the watch itself.

Is Apple Or Garmin Better?

We get it—you’re in the market for a new smartwatch and you want the best option money can buy. But when the time comes to choose between Apple and Garmin, remember that it all depends on what watch better meets your needs. Garmin watches, generally speaking, are designed for those looking to track sports and fitness metrics. The Apple watch, on the other hand, may be more limited in terms of fitness offerings, but if you already have other Apple products, it syncs seamlessly with the iOS ecosystem.

Do All Garmin Watches Have The Women’s Health Tracking Application?

Unfortunately, no. If you’re a woman who wants to get even more insight into her health, fitness and general wellness from a smart watch, we highly recommend choosing a Garmin watch that has this feature. Some of our favorites include the Vívomove 3, Venu 2S and Forerunner 55.

What Makes Garmin’s GPS Superior To Other Fitness Watches?

Many of the higher-end models made by Garmin use a combination of three different global navigation systems, so that you can be sure you’re always in full control over where you’re headed. These watches harness the power of traditional GPS, GLONASS (a Russian satellite navigation system) and Galileo (a global navigation system launched by the European Union), so that no matter where in the world you are, your watch can guide the way.