‘Workout whenever possible’: Khushbu Sundar shares fitness mantra

Once you have achieved your desired fitness goal, you need to maintain the momentum and be dedicated to your routine. This helps ensure you continue to reap benefits. Actor and politician Khushbu Sundar who has … Read more

What does gym death of Salman Khan’s body double tell you about workouts being safe for the heart? What are the dos and don’ts for a gym beginner?

With Indians being more prone to cardio-vascular incidents than any other South Asian community, it is time we seriously look at our exercise routines and rethink our regimen. Unknown to them, many young Indians have … Read more